What Is Omega 3

Omega-3 is one of the hottest nutritional supplements on the market today. Omega-3 became popular due to its wide variety of health benefits. These include cardiovascular health, help with certain psychological conditions, joint pain relief, improving memory and reaction time, and cognitive support. Moreover, it can help improve mental, cardiovascular, skin, joint, reproductive, and nail health. Due to our body’s inability to naturally create or produce Omega 3 essential fatty acids, giving our bodies the right amount of these essential fatty acids is vital.

Some people may opt to modify their diet and increase consumption of foods rich in Omega-3. While this can provide the fish oil needed by the body, there is a need to take supplements, since it has very minimal nutritional contents.


Omega 3 Reviews

Clinical Strength Alaskan Omega-3 Review

Pure Alaska Omega Clinical Strength Alaskan Omega-3 is high quality refined fish oil that is molecularly distilled and contains ethyl esters (EE).  This fish oil is 85% concentrated with omega-3. 80% of this fish oil contains EPA and DHA. No other known fish oil on the market today is more powerful than Pure Alaska Omega Clinical Strength Alaskan Omega-3....+

CRI Naturals Paragon Fish Oil Review

CRI Naturals Paragon Fish Oil Review

Omega-3 benefits are numerous. So, there is no surprise that many people want to start taking it. This review will take a look at one omega-3 supplement called Paragon Fish Oil produced by CRI Naturals. This product claims to contain a high concentration of omega-3 fish oil that is sourced from wild caught Antarctic Ocean...+

Grace Cooke / /

Dr. Sears Zone Labs OmegaRx Review

In the 2013 article published in The American Journal of Clinical Nutrition, a study was conduct over six months and involved 228 participants. At the end of this study, the participants showed significant cognitive improvement in reaction time and memory in comparison to the placebo group. So in addition to the natural reduction of unhealthy...+

Great HealthWorks Omega XL Review

Great HealthWorks Omega XL Review

This is our review of the Omega XL supplement from Great Health Works that appears to be designed specifically to manage joint pain. Omega XL is a natural supplement formulated for restoring joint health. Omega XL comprises a patented blend of 30 omega-3 fatty acids that relieve inflammation, swelling, pain, and discomfort in the joints. Joint...+

Grace Cooke / /

Kirkland Signature Fish Oil Review

Kirkland Signature Fish Oil Review

Omega-3 fatty acids are known to help lower the risk of heart disease, depression, dementia, and arthritis and to help improve your brain function, among many other benefits. Your body cannot produce them. So, either you have to eat them from sources like fish or take dietary supplements. This review will take a look at...+

Lauren Solomon / /

Krill Oil Nature’s Way Review

Krill Oil by Nature’s Way is a completely natural Omega-3 essential fatty acids supplement which is also made up of phospholipids and antioxidants. The supplement indicates that it will improve heart health, and at the same time reduce the risk of coronary heart disease. Omega-3 essential fatty acids, or as they are often abbreviated, EFAs, are...+

Life Extension’s Super Omega Review

Life Extension’s Super Omega with Krill & Astaxanthin is strengthened with the powerful antioxidant Astaxanthin for health benefits found in the Mediterranean diet. Similar to the Mediterranean diet, Super Omega with Krill & Astaxanthin contains a standard olive fruit polyphenol extract which keeps LDL (low-density lipoprotein or bad cholesterol) from oxidizing. Clinical research proves that...+

Liquid Omega-3 Nature’s Answer Review

Platinum Liquid Omega-3 Fish Oil Nature's Answer Review

Nature’s Answer – Since 1972, delivering nature’s premium quality fish oil for enjoying health and vitality. This product is offers an unconditional guarantee is manufactured under cGMP quality standards: Distilled Molecularly for purity and no Mercury or toxins Nitrogen flushed deep sea fish body oil Made with Quick-Sorb for fast absorption Nature’s Answer Omega-3 Fish...+

MegaRed Krill Oil Review

MegaRed Krill Oil Review

MegaRed Krill Oil contains Omega-3 fatty acid which contribute to the health of the heart. Omega-3 fatty acid cannot be produced by your body so it’s important to get adequate amounts of Omega-3s from your diet. However, the highly refined processed foods of the Western diet have removed many healthy nutrients including Omega-3 fatty acid....+

MusclePharm Fish Oil Review

Fish Oil, a completely natural dietary supplement that has been developed by MusclePharm.  The supplement contains Omega-3 essential fatty acids. Omega-3 essential fatty acids are required by the body in order to maintain proper functioning. The product has been made from Nordic fish oils.  Since the human body does not have the ability to produce...+