Millions of women are affected by the symptoms of menopause every day. Menopause is a normal and natural process that causes many hormonal changes over a period of time. It can take 10 to 15 years to complete. Physical and emotional symptoms may cause a problem with hot flashes, difficulty in sleeping, irritability and a lack of energy to name a few. The discomforts of the transitional stages of menopause can reduce the pleasures women enjoy on a regular basis. Menopause is a transitional time that affects millions of women as they cease to menstruate. Symptoms are caused by the drop in estrogen output.These are some of the discomforts that are commonly associated with the onset of menopause: night sweats, insomnia, fatigue, and moodiness.