Speed of Results5
Quality of Ingredient7
Sleep is one of the most important processes of maintaining good health. Those who don’t get enough restful sleep each night will know the distinct signs of sleep deprivation – irritability, lack of focus and fatigue. Some people even experience a lack of sleep on a chronic basis where they struggle to fall asleep or struggle to remain asleep. This is known as insomnia. Nature’s Way Silent Night Sleep formula is an all natural supplement which is designed to reduce insomnia. In this review, we analyze the quality of this supplement, to determine if it is the best product for treating insomnia.
Nature’s Way Silent Night Sleep Formula is composed of three plant extracts – Hops, Valerian root and lemon balm leaf. Hops extract has been implicated in increasing levels of the neurotransmitter gamma-aminobutyric acid (GABA) in recent research. GABA is known as an inhibitory neurotransmitter – meaning that it generally relaxes brain cells. During sleep, these effects help to maintain sleep and prevent the user from waking abnormally. Valerian root extract and lemon balm extract have both been associated with mild sedative and anxiolytic effects (meaning they decrease anxiety).
We find it quite unusual that this product lacks melatonin, as the vast majority of sleep aiding supplements do contain. Melatonin is a natural hormone which induces sleepiness. In fact, melatonin is often the main ingredient in sleep enhancing supplements and the ingredients in this product are usually present just to support its effects.
Four capsules of Nature’s Way Silent Night Sleep Formula must be taken one hour before bedtime.
Possible Side Effects
Drowsiness is a common side effect of the use of this product, so driving and operating heavy machinery while using this product is not suggested. Other sedatives and alcohol should not be taken with this supplement. Pregnant and breastfeeding women should seek the advice of their healthcare practitioner before the use of Nature’s Way Silent Night Sleep Formula.
Nature’s Way Silent Night Sleep Formula is available on multiple online platforms for purchase. The price of one package, which contains 100 capsules ranges from between $6 and $10. Some online platforms offer a discount for buying in bulk.
Guarantee & Feedback
Nature’s Way does not offer any guarantee on this product. The customer reviews are mostly positive, but some customers mention that the product tastes or smells bad and some customers had to take this product with melatonin.
Our Conclusive Review About Nature’s Way Silent Night Sleep Formula
We condone the fact that this product uses all natural ingredients, which do have some scientific research to back up the claims of their effects. We also find the price to be reasonable and the directions for use are clear.
However, we do have some concerns. Our main concern is that this product lacks melatonin. Without melatonin, the ingredients in this product may have only a mild effect and may not work altogether for some customers. If a customer is then unsatisfied with the supplement, he/she cannot return it for their money back as there is no guarantee. Therefore, we find that customers take a risk when they buy this product.