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Essential fatty acids (EFAs) are among the polyunsaturated fats that the body needs but does not produce, necessitating ingesting them form of food or supplements and in balanced ratios. Nordic Naturals Omega-3 in a non-concentrated fish oil nutritional supplement that can be taken to maintain healthy levels of EPA and DHA in your body. EPA and DHA are the most important Omega-3 fats for the synthesis of eicosanoids which regulate pain, help maintain proper blood pressure and cholesterol levels, and promote fluid nerve transmission. To learn more, read our Nordic Naturals Omega-3 review below.
Nordic Naturals Omega-3 contains a total of Omega-3s 690 mg, EPA (Eicosapentaenoic Acid) 330 mg, DHA (Docosahexaenoic Acid) 220 mg , other Omega-3s 140 mg.
Other trace ingredients include; Purified deep sea fish oil (from anchovies and sardines), softgel capsule (gelatin, water, glycerin, natural lemon flavor), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative).
The ingredients above work in unison to effectively support good nutrition and overall well-being, including healthy heart and brain function, as well as support for mood, cognition and immunity.
The manufacturer’s recommended dosage is two softgels daily taken with meals. You can also take the softgel as directed by your healthcare professional or pharmacist. If you are allergic to iodine, use blood thinners, or anticipate surgery it is necessary to consult with your physician before using this product.
Possible Side Effects
Although the maker of Nordic Naturals Omega-3 does not provide any information about potential side effects, be aware that this product might cause side effects associated with many Omega-3 supplements. These may include gastrointestinal upset including nausea, diarrhea and constipation; blood clotting problems. A high dosage might cause stroke. Omega-3 supplements have been reported to increase blood sugar levels and cause allergic reactions.
A bottle of 60 softgels (a month’s supply) of Nordic Naturals Omega-3 can be purchased online from the manufacturer’s website at a cost of $17.95. Bulk purchase options include 120 softgels for $29.95 or 180 softgels for $43.45. The 180-count bottle was available on Amazon for $36.91. At the time of writing this review there were no discounts offered for buying this product from the official company website.
Guarantee and Feedback
Customers have 30 days to return products. However, the company only accepts bottles purchased directly through Nordic Naturals and that are in resalable conditions. At the time of writing this review there were close to 1000 product reviews on Amazon with a very impressive ratings ratio of 92% positive and only 5% negative.
Our Conclusive Review About Nordic Naturals Omega-3
The excellent customer feedback is a good indication that Nordic Naturals Omega-3 hits the target. We like the fact that every batch is tested by a third-party certified lab. Pricing is reasonable and affordable for most. What prevents us from enthusiastically recommending this product is the weak refund policy which only provides 30 days for product return, making testing the product difficult for new customers.